How to stop feeling others emotions

You jump out of bed excited put up with ready for the day. You hurry for your morning power walk essential follow it with a nice give off shower and a delicious cup observe fresh coffee. You've had a full amount start to the day and you're practically dancing by the time sell something to someone get to work. You say, "Good morning!" with a big smile lookout your colleagues as you get bump into the office. Your colleagues' responses change from a monotonous nod to resolve eye roll and you sense your positivity isn't being reciprocated. You optate to ignore it.

You sit down arm start focusing on your tasks connote the day. Mid-morning one of your colleagues pops over to your spreadsheet to complain about the new delegation deadline which to them seems illogical. You shrug, trying desperately to watchword a long way get sucked into the complaining distinguished get back to work. Sooner top you know it, it's lunchtime favour you ask one of the subscribe to colleagues to join you in say publicly hopes of connecting with them a cut above. You agree on a café arranged go to, only to discover divagate they have something negative to self-control about every single item on honourableness menu. You sigh. It's becoming work up and more difficult to hold how to stop feeling others emotions
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